75 Bridgeport Road East, Unit 2, Waterloo, Ontario N2J 2K1 | Phone (519) 880 0700 | Fax (519) 880 0727 | Contact Us



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In Store Demos



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Make&Take Healthy Hand Soap!

Wednesday November 23, 12:00

Make up to 5 bottles of luscious and healthy hand soap for yourself or to give as gifts! Fee: $5 per bottle (max. 5 bottles)


The Flu: What Works?

Tuesday, November 15, 7:00 pm

"Become A Confident Home Healer!" with Tracy Poizner and Kathleen Morton (ND, retired). Natural prevention and treatment of flu and winter ills.


Essential Oils for Healthy Families

Wednesday, November 2 @ 10:30 am

Join Kate Kennedy to learn her top 10 essential oils for baby, child and mom!

Free - babies and toddlers welcome.


ADHD: Toolbox for Home Healers

Saturday, October 29, 2:00 pm  Cost: $15

Join Tracy Poizner and guest Kathleen Morton (ND, retired) for a look at how to improve concentration, focus and mood at home with a natural approach.


Our first Make & Take!

Tuesday October 19th at 12:00 pm

Our guest speaker Heather Cowan will lead us through making the best non-toxic household cleaners and personal care products. You get to take them home, too!

Cost: $15 (includes all supplies, containers and lunchtime treats!)


Holistic Parenting and Family Wellness

Extended Breastfeeding: 6 months and beyond

Wednesday October 5, 10:30-11:30 am - FREE!

Guest speaker Tania Heinemann

This is a drop-in community of likeminded parents, coming together once a month for coffee, playtime, and to support each other in making important lifestyle choices for our family. Tracy Poizner (holiopathic practitioner) hosts this monthly meetup full of interesting topics with local resource people you want to meet. Join us any time!


After Antibiotics - Repairing Your Gut Flora

"Become A Confident Home Healer!" Meetup series

Wednesday Sept 21, 7:00 pm  Cost: $15 - Bring a friend free!


Tuesday, June 7th - 12:00 pm Healing Power of Enzymes - FREE public seminar

Dr. Jonathan Beatty N.D.presented by Prairie Naturals

Do You Need Enzymes?

Most of us know al too well the obvious symptoms of indigestion such as bloating, tummy aches, constipation and gas. But you'll be surprised to know that the following 10 less obvious sypmtoms of enzymes deficiency might also indicate the need for supplemental digestive enzymes and betaine HCL.


Spring is here with this Vegan Frittata recipe!

Spring Vegan Frittata Recipe

Bring bruch back for your family ... with Saturday and Sunday mornings busy with the kids' activities, friend birthday parties, and family outings, savor a great frittata. It's the quintessential item on any brunch menu or with a salda served for dinner!


Interested in a SPRING cleanse?

Doing a spring cleanse can help rid your body of toxins, incease energy and improve skin. But cleanses and life changes are not a one-fits-all. So we've created this chart to help you choose the right one for you! 

Our knowledgeable staff are always able to assist you in-store. Visit and find out more!

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