Turtle
Cheesecake

Nutty, Caramelly, Chocolatey!
Gluten Free & Vegan.

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Ingredients: raw almonds, raw pecans, raw cashews, raw macadamia nuts, cacao powder, cacao nibs, raw agave nectar, brown rice syrup, dates, raw coconut oil, lecithin, lemon juice, vanilla.

This dessert is gluten free, vegan, flour-less, and comprised of mostly raw ingredients. You can purchase this by the slice at the store (call for availability) or order an entire cheesecake for your next party, potluck, or any event when you want to blow the competition away…

Have questions or want to place an order? Call in and ask to speak to Graham!

Dark Chocolate & Red Berries: Chocolate covered strawberries and raspberries make a romantic breakfast! Made with organic Italian chocolate, organic freeze dried berries and organic flax seeds. It’s the ultimate feel good way to put some love in your day.

Aloha Blend: Toasted coconut, juicy pineapple, white chocolate chunks and the crunch of wholesome organic granola. Likee a crunchy pina colada for breakfast! Little umbrellas anyone?

Carrot Cake: Think spiced carrot cake and cream cheese frosting. Real organic pecans, carrot, pineapple, raisins, cinnamon topped off with little organic yogurt chips. 

Apple Crumble: A combination wholesome organic granola with tart organic green apple pieces, roasted organic pecans and cinnamon. Enjoy a little dessert for breakfast!

Love Crunch cereals give more than a delicious start to your day – For every bag purchased Nature’s Path donates $1 to the Food Bank in their Bite4Bite program!

The flowers and leaves contain flavonoids which produce the following effects to help maintain and support cardiovascular health in adults:

- dilates coronary blood vessels
- lower blood pressure
- restore heart muscle
- decrease fat deposit levels
- increase intracellular vitamin C levels

There are a number of hawthorn products in our store! Remember to consult your physician or naturopath if you are taking cardiac glycosides such as digitalis/digoxin, or blood pressure medication.

]]> http://healthyfoodsandmore.com/2012/02/hawthorn-for-heart-health/feed/ 0 http://healthyfoodsandmore.com/2012/02/dark-truffles/ http://healthyfoodsandmore.com/2012/02/dark-truffles/#comments Thu, 09 Feb 2012 15:05:19 +0000 Erin http://healthyfoodsandmore.com/?p=3919

These silky, rich truffles will win your heart! Gluten free & vegan.
This means no more staring longingly and pressing your nose on the glass displays in chocolate shops – these little treats are allergy friendly and delicious! Varieties include plain dark, coconut, peppermint, and cocoa dusted!

Special orders for Valentine’s Day? No problem!

Call or come in and talk to our bakery staff.

]]> http://healthyfoodsandmore.com/2012/02/dark-truffles/feed/ 0 http://healthyfoodsandmore.com/2012/02/homeopathy-is-dynamite/ http://healthyfoodsandmore.com/2012/02/homeopathy-is-dynamite/#comments Wed, 08 Feb 2012 14:52:42 +0000 Erin http://healthyfoodsandmore.com/?p=3894 February is Heart month, and it might interest you to know that Nitroglycerine, one of the oldest and best known medicines for treating attacks of “angina” was introduced into medicine thanks to homeopathy! Dr. Constantine Hering was a German physician who established homeopathy in the United States in the 1840’s. He conducted the first “proving” of the medicinal properties of this substance in 1847, the same year that Nitroglycerine was discovered and put to use in the manufacture of explosives. The homeopathic remedy made from this special combination of glyerine, nitrogen and oxygen is known as Glonoine, and is used to treat heart affections as well as stroke, headache and other symptoms. It eventually made its way into the hands of conventional physicians but interestingly, it has always been taken in the same manner as homeopathic remedies – as a tablet under the tongue or a spray directly in the mouth.

There are many other homeopathic remedies for heart health, and one that is familiar from the herbal pharmacopeia is Hawthorne, known by its latin name Crategus Oxyacantha. This medicine is a very effective heart tonic, especially when taken in the Gemmotherapy form. This means it has been prepared only from the bud portion of the plant because it contains special plant stem cells that have tremendous healing potential, not unlike human stem cells. The extract is “potentized” by the homeopathic method (diluted and shaken, one part to ten) so it is less likely to produce any sort of unwanted reaction, and it also takes on a slight dynamic effect (meaning that it acts in an energetic as well as chemical way). It should be taken in water, 10-30 drops, one to three times daily. You can take this along with another gemmotherapy remedy called Olea Europa that is effective for keeping blood lipids flowing smoothly and gently removing plaque from artery walls.

Please consult your doctor about any heart supplements you want to take, and have a happy Heart month!

- Tracy

Tracy is available for consultations Wednesday from 11:00 – 7:00PM. Drop in and say hello!

Jam-filled cupcakes and heart cakes! Gluten free & Vegan.

Come in and pick up some festive treats! Just because you have food sensitivities doesn’t mean you should miss out on heart-shaped goodies. These adorable little cakes will complete any Valentine’s day gift!
Planning a fancy dinner or get together? We take special orders!

Call in and talk to our bakery staff.

]]> http://healthyfoodsandmore.com/2012/02/valentines-treats/feed/ 0 http://healthyfoodsandmore.com/2012/02/homepage-kyolic-garlic/ http://healthyfoodsandmore.com/2012/02/homepage-kyolic-garlic/#comments Mon, 06 Feb 2012 20:13:45 +0000 Erin http://healthyfoodsandmore.com/?p=3809